August 1, 2007
Walking Meditation Is Meditation In Action
It isn’t always necessary to sit in silence with crossed legs in order to meditate or benefit from the meditation. Walking meditation is an excellent example of this.
More: continued here
It isn’t always necessary to sit in silence with crossed legs in order to meditate or benefit from the meditation. Walking meditation is an excellent example of this.
More: continued here
Filed under meditation by John
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