Research carried out in 2002 indicated that almost 80% of the world’s population would suffer from some kind of back pain with lower back pain being the most common type. In addition to the high rate of incidence, back pain is also known to have a high rate of recurrence in patients. With patients trying everything from over the counter painkillers to physiotherapy to gain relief from back pain, Acupuncture comes as a welcome change.

Acupuncture is a natural method of treatment that involves no chemicals or surgery. Thin stainless steel needles are inserted into the body at various acupuncture points to stimulate the free flow of Chi or life force through the body. Free flowing Chi results in a healthy and pain free body. Large bodies of research have been able to establish a connection between acupuncture and relief from back pain-especially sciatica.

Sciatica refers to a type of back pain in which the pain radiates from the buttocks down the legs. Sometimes, sciatica pain can also be a consequence of a muscle spasm impinging on the sciatica nerve. Acupuncture can be effectively used to alleviate muscle spasms. The results are almost immediate and can provide relief within minutes.

Back pain is generally caused because muscles that are not frequently exercised and stretched are suddenly put to excessive use. Muscle spasms are common in such cases and result in the individual feeling sore, stiff and a dull ache in the back. Patients suffering from sciatica may even feel a tingling sensation or numbness. This is generally due to the narrowing of the disc space or a disc protrusion in the lumbar region.

Acupuncture is used to improve blood circulation to the entire lumbar region and spinal cord. It relaxes paraspinal muscles and provides relief from muscle spasms. The increased blood flow provides greater nourishment to the discs and increases the elasticity and strengthens the spinal cord. Thus, acupuncture can be extremely effective in reducing back pain symptoms. It is important to remember that different patients respond differently to acupuncture sessions and it can take anywhere between 4-12 sessions to really feel the difference.

Betty Durden is a staff writer for The National Acupuncture Specialists located at http://www.acupuncture-treatment-specialists.com.

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You need to know it’s never been more critical to make a fully informed choice when selecting your medication for any condition. Once you’ve got the information to make a quality choice you should be mindful that staying on your medication for too long could damage your physical and mental health.

Be encouraged in the knowledge that a number of medicines are less of a challenge.

You’ll be pleased to know today’s professional health books and journals confirm natural health medicine has fewer side effects than those marketed by the pharmaceutical industry.

The reason for this is natural health medicine - as its name suggests - is made from naturally occurring products with little or no processing. This ensures these medicines can work with your body as it recovers from illness or injury.

Germany and Holland, as well as China, have a rich history of successfully using preparations taken from plants to developed herbal medicines.

Hilde Hemmes, for example, has a preparation ( Epilobium) which is taken as a tea and is know around the globe for bringing renewed health to prostate cancer sufferers. She has made a great contribution to the wellness of thousands around the globe.

Natural health medicines have also developed a reputation for strengthening the immune system and speeding up the recovery from the winter flu.

Using such medicines has been made much easier these days as many traditional medical practitioners are prescribing them either alongside traditonal medicines or as an alternative.

A number of doctors focus on getting you to a position of wellness. They are now of the view that natural health medicines help your body combat an attack on your health and are less harmful to your body than traditional medicines.

Your seeking and finding a natural medicines focused doctor will give your body the best opportunity to avoid being damaged by harmful medicines.

It will also strengthen your immune system and ready your body to fight off the next round of winter ills and chills.

You will be a picture of wellness to all your loved ones.

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Acupuncture The word “Acupuncture” is created from 2 Latin words “acus” which means ‘needle’ and “punctura” which means ‘to penetrate’. The word “acupuncture” so means, “to penetrate with a need

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